“Our life is an apprenticeship to the truth that around every circle another can be drawn; that there is no end in nature, but every end is a beginning, and under every deep a lower deep opens”. --Ralph Waldo Emerson
Spring Cleanse! with Amy Cooper Sunday, April 6; 2-4:30 pm Cost: $25. (pre-paid by 3/29); $30. after
Spring is a time of awakening, filled with hope and renewal. Yogic wisdom states that changes are happening within our own being that reflect the changes we witness in nature... Through the transition from winter to spring, it is common to feel fatigued, heavy & sluggish. This cleansing practice of yoga Backbends, Spinal Twists & Pranayama will be invigorating, active & warming. You will leave feeling restored & fully re-vitalized. A minimum of 6 months steady yoga experience required to attend. To register, call 859-5433 or firstname.lastname@example.org.
“Remove your veil and you will meet your beloved. In the temple of your heart a flame is burning; Wake up and explore your internal palace, And you will find the priceless jewel.” --Kabir