“Our life is an apprenticeship to the truth that around every circle another can be drawn; that there is no end in nature, but every end is a beginning, and under every deep a lower deep opens”. --Ralph Waldo Emerson
Deepen Your Yoga Practice with Amy Cooper Sunday, May 4, 11:30 am-2 pm Cost: $ 25. paid by April 26; $30. after
Join us for a deeper exploration & insight into the Nature of Asana. Unwavering, we will approach the Foundations for an authentic personal yoga practice, through Tapas (Self-discipline), Svadyaya (Self-study), and Sadvritta (True Knowledge).This extended class time will allow for an interweave of deeper Asana practice and Self-inquiry with the intention to cultivate and unfold a Mind ready for Meditation. For students with a minimum of one year Yoga.
Enhance Your Teaching Skills! Conscious Communication through Touch: Asana Assists & Adjustments with Amy Cooper Sunday, June 1, 1-4 pm Cost: $40. paid by May 24; $45. after
Bring more knowledge and intention to your classes as a hands on approach builds confidence, observation skills and correct understanding of the main actions and alignment of the Asanas. For teachers & teachers-in-training.