“Our life is an apprenticeship to the truth that around every circle another can be drawn; that there is no end in nature, but every end is a beginning, and under every deep a lower deep opens”. --Ralph Waldo Emerson
Flow Yoga & Sound with Metta & Journey Friday & Saturday, August 15 & 16:
Saturday, Music of the Spheres / Gong Blessing: August 16th @7pm.
Friday: Join us for an amazing session of Flow Yoga supported by the frequencies of Gong, Tibetan & Crystal Bowls and chimes! Beginning with a deepening meditation to tune into our bodies. Metta will then lead you through Vinyasa poses while Journey intuitively plays her Paiste Gong and bowls. We will end this session in a long, relaxing shavasana as Journey continues to play. These evocative sounds will carry you through a seemingly effortless session designed to strengthen, relax and revitalize you! Don’t miss this opportunity to experience Yoga & Sound in the serene atmosphere of the Shasta Yoga Center. You will love it!! When: Friday, August 15th, 5 – 6:30pm
Saturday: Experience Journey and the Music of the Spheres on the Full Moon. She’ll be offering her Gong Blessing August 16th @7pm. This is an immersion into sound, with you laying down, receiving the amazing frequencies of these instruments, artfully played by Sound Master/Ceremonialist Journey. Words cannot describe this sound journey into the inner realms of you. It must be experienced! www.journeyofsound.net